How to use:

• Place the pillow on your bed with the recessed 'wings' facing up.
• Ensure the pillowcase is securely zipped and clean before use.
• Lie down on your side, positioning your head and neck within the recessed area between the padded 'wings'.
• Adjust your head so that the 'wings' cradle your neck and the recessed area supports your head.
• The pillow should relieve pressure on your neck, shoulder, and spine.

Specifications:

• Dimensions: Height: 16.5 cm x Width: 52 cm x Depth: 40 cm
• Design: Deeply-padded 16.5 cm 'wings' to cradle head and neck, with a recessed middle for ear protection
• Filling: Lightweight, anti-allergenic 3D fibers to prevent flattening
• Pillowcase: Zipped, white, machine washable
• Material: High-quality, anti-allergenic fabric
• Weight: Lightweight for easy handling and repositioning