I purchased this to strengthen my core muscles. Early days yet as although I try to use it every day, just recently I have had a sick dog to care for which has taken up my time.
It was a challenge to put it together as the pictures on the instructions were very small & we went wrong a few times & had to back track. Once together I got on it & felt a right twit as I couldn’t move it. Once I got the hang of it though it was fine & I recommend it.
Good price too.