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Know your numbers
We all know that horrible feeling or rush that comes over you in times of stress which is the physiological response to your blood pressure increas...
Our Bodies and Balance
Balance involves so many different systems within the body including neural, skeletal, optical and muscular.
Migraine causes, symptoms and tips to reduce them
Pounding headaches, blinded by bright lights and nausea…sounds familiar? Then, you’re suffering from migraines. But, you’re not alone, a further 6 million people experience migraines in the UK alone.